About

Hello! I'm grateful to be linked with this support network.
I'm Tammara and I'm moving forward to conquer destructive patterns. I'm 63 years old, located in Mabompre, Belgium.
I'm participating in the NoFap challenge for 4 months and I'm recognizing unexpected shifts. My social anxiety has decreased.
A difficult trial I've faced is navigating social pressures. Nonetheless, I've found that cold showers proves incredibly effective in cultivating self-control.
I'm intrigued by the emotional regulation associated with NoFap. The potential for improved relationships and social interactions is mind-blowing to me.
In my free time, I enjoy Air sports and studying Turkish. As it turns out, these activities enhance my cognitive abilities during my NoFap journey.
I'm gearing up for gaining new insights in this community. In solidarity, we can cultivate healthier habits and lead healthier lives.
Don't hesitate to connect if you want to chat about NoFap or the benefits I've noticed.
Embrace the journey, fellow transformation seekers!

Female